10.0 km | 00:54:59 | 05:29/km日期: 2018-05-07 12:07 - 總爬升: 135 m - 平均心率: 150 - 卡路里: 619 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 32%
Pace: 05'52" / 05'25" / 05'15" / 05'15" / 10'04" / 05'33" / 05'26" / 05'31" / 06'05" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'37") | 1000 / 1000 |
| 2 | | 05'25" (+00'11") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'15" (+00'01") | 1000 / 4000 |
| 5 | | 05'27" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'26" (+00'12") | 1000 / 7000 |
| 8 | | 05'30" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'29") | 1000 / 9000 |
| 10 | | 05'28" (+00'14") | 1000 / 10000 |
| 11 | | 05'55" (+00'41") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
222.02 km 
Do-Win MR3705 累積 :
697.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'15" | 00:16'32" |
| 4 | 05'15" | 00:21'47" |
| 5 | 10'04" | 00:31'51" |
| 6 | 05'33" | 00:37'24" |
| 7 | 05'26" | 00:42'50" |
| 8 | 05'31" | 00:48'21" |
| 9 | 06'05" | 00:54'26" |
| 10 | 05'28" | 00:59'54" |
| 10.0 | 05'25" | 00:59'58" |
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