12.0 km | 01:41:46 | 08:27/km日期: 2018-05-06 16:34 - 總爬升: 317 m - 卡路里: 649 Cal - 總步數: 17462 - 平均步頻: 171 - 平均步幅: 68 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 07'19" / 07'53" / 09'02" / 11'57" / 10'04" / 07'43" / 08'37" / 08'54" / 07'31" / 08'15" / 06'58" / 07'20" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'19") | 1008 / 1008 | 177 / 77 |
| 2 | | 07'52" (+00'56") | 1001 / 2009 | 177 / 71 |
| 3 | | 09'01" (+02'05") | 1000 / 3010 | 162 / 67 |
| 4 | | 11'53" (+04'57") | 1005 / 4015 | 156 / 53 |
| 5 | | 10'01" (+03'05") | 1003 / 5019 | 166 / 59 |
| 6 | | 07'45" (+00'49") | 1003 / 6023 | 181 / 71 |
| 7 | | 08'33" (+01'37") | 1000 / 7023 | 175 / 66 |
| 8 | | 08'55" (+01'59") | 1004 / 8028 | 175 / 63 |
| 9 | | 07'29" (+00'33") | 1003 / 9031 | 178 / 74 |
| 10 | | 08'12" (+01'16") | 1005 / 10037 | 174 / 69 |
| 11 | | 06'56" | 1003 / 11041 | 179 / 80 |
| 12 | | 07'18" (+00'22") | 1005 / 12046 | 163 / 83 |
5月累積里程 : 142.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'53" | 00:15'12" |
| 3 | 09'02" | 00:24'14" |
| 4 | 11'57" | 00:36'11" |
| 5 | 10'04" | 00:46'15" |
| 6 | 07'43" | 00:53'58" |
| 7 | 08'37" | 01:02'35" |
| 8 | 08'54" | 01:11'29" |
| 9 | 07'31" | 01:19'00" |
| 10 | 08'15" | 01:27'15" |
| 11 | 06'58" | 01:34'13" |
| 12 | 07'20" | 01:41'33" |
| 12.0 | 09'48" | 01:41'46" |
留言 
展開計圈分析
