10.4 km | 00:59:20 | 05:41/km日期: 2018-05-08 05:46 - 卡路里: 601 Cal - 總步數: 11126 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'52" / 05'45" / 05'49" / 05'35" / 05'35" / 05'41" / 05'35" / 05'45" / 05'30" / 05'39" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'20") | 1003 / 1003 | 184 / 92 |
2 | | 05'49" (+00'19") | 1006 / 2009 | 188 / 90 |
3 | | 05'46" (+00'16") | 1004 / 3014 | 189 / 91 |
4 | | 05'31" (+00'01") | 1001 / 4015 | 191 / 94 |
5 | | 05'36" (+00'06") | 1007 / 5022 | 189 / 93 |
6 | | 05'37" (+00'07") | 1007 / 6029 | 186 / 95 |
7 | | 05'34" (+00'04") | 1001 / 7031 | 188 / 95 |
8 | | 05'43" (+00'13") | 1003 / 8034 | 183 / 95 |
9 | | 05'30" | 1002 / 9037 | 187 / 96 |
10 | | 05'38" (+00'08") | 1006 / 10043 | 186 / 94 |
11 | | 05'32" (+00'02") | 436 / 10479 | 183 / 98 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'45" | 00:11'37" |
3 | 05'49" | 00:17'26" |
4 | 05'35" | 00:23'01" |
5 | 05'35" | 00:28'36" |
6 | 05'41" | 00:34'17" |
7 | 05'35" | 00:39'52" |
8 | 05'45" | 00:45'37" |
9 | 05'30" | 00:51'07" |
10 | 05'39" | 00:56'46" |
10.4 | 05'52" | 00:59'20" |