13.5 km | 01:01:03 | 04:31/km日期: 2018-05-10 06:20 - 平均心率: 146 - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 04'37" / 04'23" / 04'35" / 04'25" / 04'42" / 04'36" / 04'39" / 04'34" / 04'36" / 04'35" / 04'21" / 04'30" / 04'20" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'18") | 1000 / 1000 |
| 2 | | 04'22" (+00'03") | 1000 / 2000 |
| 3 | | 04'35" (+00'16") | 1000 / 3000 |
| 4 | | 04'24" (+00'05") | 1000 / 4000 |
| 5 | | 04'42" (+00'23") | 1000 / 5000 |
| 6 | | 04'35" (+00'16") | 1000 / 6000 |
| 7 | | 04'38" (+00'19") | 1000 / 7000 |
| 8 | | 04'34" (+00'15") | 1000 / 8000 |
| 9 | | 04'35" (+00'16") | 1000 / 9000 |
| 10 | | 04'29" (+00'10") | 1000 / 10000 |
| 11 | | 04'26" (+00'07") | 1000 / 11000 |
| 12 | | 04'29" (+00'10") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 04'19" | 504 / 13504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
187.12 km 
adidas adizero japan 累積 :
3543.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'23" | 00:09'00" |
| 3 | 04'35" | 00:13'35" |
| 4 | 04'25" | 00:18'00" |
| 5 | 04'42" | 00:22'42" |
| 6 | 04'36" | 00:27'18" |
| 7 | 04'39" | 00:31'57" |
| 8 | 04'34" | 00:36'31" |
| 9 | 04'36" | 00:41'07" |
| 10 | 04'35" | 00:45'42" |
| 11 | 04'21" | 00:50'03" |
| 12 | 04'30" | 00:54'33" |
| 13 | 04'20" | 00:58'53" |
| 13.5 | 04'19" | 01:01'04" |
展開計圈分析
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