14.0 km | 01:20:02 | 05:42/km日期: 2018-05-10 17:45 - 平均心率: 145 - 卡路里: 942 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 05'45" / 06'43" / 06'35" / 05'58" / 05'33" / 05'22" / 05'29" / 05'22" / 05'32" / 05'38" / 05'46" / 05'09" / 05'32" / 05'28" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'53") | 1000 / 1000 |
| 2 | | 06'42" (+01'50") | 1000 / 2000 |
| 3 | | 06'35" (+01'43") | 1000 / 3000 |
| 4 | | 05'57" (+01'05") | 1000 / 4000 |
| 5 | | 05'33" (+00'41") | 1000 / 5000 |
| 6 | | 05'22" (+00'30") | 1000 / 6000 |
| 7 | | 05'29" (+00'37") | 1000 / 7000 |
| 8 | | 05'21" (+00'29") | 1000 / 8000 |
| 9 | | 05'31" (+00'39") | 1000 / 9000 |
| 10 | | 05'37" (+00'45") | 1000 / 10000 |
| 11 | | 05'45" (+00'53") | 1000 / 11000 |
| 12 | | 05'09" (+00'17") | 1000 / 12000 |
| 13 | | 05'32" (+00'40") | 1000 / 13000 |
| 14 | | 05'27" (+00'35") | 1000 / 14000 |
| 15 | | 04'52" | 24 / 14024 |
| 16 | | 05'23" (+00'31") | 6 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 115.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'43" | 00:12'28" |
| 3 | 06'35" | 00:19'03" |
| 4 | 05'58" | 00:25'01" |
| 5 | 05'33" | 00:30'34" |
| 6 | 05'22" | 00:35'56" |
| 7 | 05'29" | 00:41'25" |
| 8 | 05'22" | 00:46'47" |
| 9 | 05'32" | 00:52'19" |
| 10 | 05'38" | 00:57'57" |
| 11 | 05'46" | 01:03'43" |
| 12 | 05'09" | 01:08'52" |
| 13 | 05'32" | 01:14'24" |
| 14 | 05'28" | 01:19'52" |
| 14.0 | 05'14" | 01:20'02" |
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