10.1 km | 00:57:24 | 05:42/km日期: 2018-05-09 05:17 - 卡路里: 640 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'48" / 05'48" / 05'46" / 05'44" / 05'42" / 05'37" / 05'41" / 05'45" / 05'41" / 05'33" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 |
| 3 | | 05'46" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'08") | 1000 / 5000 |
| 6 | | 05'37" (+00'04") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'11") | 1000 / 8000 |
| 9 | | 05'40" (+00'07") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'37" (+00'04") | 59 / 10059 |
5月累積里程 : 171.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'46" | 00:17'22" |
| 4 | 05'44" | 00:23'06" |
| 5 | 05'42" | 00:28'48" |
| 6 | 05'37" | 00:34'25" |
| 7 | 05'41" | 00:40'06" |
| 8 | 05'45" | 00:45'51" |
| 9 | 05'41" | 00:51'32" |
| 10 | 05'33" | 00:57'05" |
| 10.1 | 05'36" | 00:57'25" |
展開計圈分析
留言 
