13.8 km | 01:16:01 | 05:30/km日期: 2018-05-10 20:17 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 05'18" / 05'10" / 05'19" / 05'29" / 05'24" / 05'42" / 05'33" / 05'51" / 05'23" / 05'29" / 05'44" / 05'35" / 05'48" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'08") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'19" (+00'10") | 1000 / 3000 |
4 | | 05'28" (+00'19") | 1000 / 4000 |
5 | | 05'24" (+00'15") | 1000 / 5000 |
6 | | 05'41" (+00'32") | 1000 / 6000 |
7 | | 05'32" (+00'23") | 1000 / 7000 |
8 | | 05'51" (+00'42") | 1000 / 8000 |
9 | | 05'22" (+00'13") | 1000 / 9000 |
10 | | 05'29" (+00'20") | 1000 / 10000 |
11 | | 05'42" (+00'33") | 1000 / 11000 |
12 | | 05'36" (+00'27") | 1000 / 12000 |
13 | | 05'48" (+00'39") | 1000 / 13000 |
14 | | 05'19" (+00'10") | 803 / 13803 |
5月累積里程 :
305.74 km 亞瑟士 GT-2000(迷彩橘) 累積 :
321.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'10" | 00:10'28" |
3 | 05'19" | 00:15'47" |
4 | 05'29" | 00:21'16" |
5 | 05'24" | 00:26'40" |
6 | 05'42" | 00:32'22" |
7 | 05'33" | 00:37'55" |
8 | 05'51" | 00:43'46" |
9 | 05'23" | 00:49'09" |
10 | 05'29" | 00:54'38" |
11 | 05'44" | 01:00'22" |
12 | 05'35" | 01:05'57" |
13 | 05'48" | 01:11'45" |
13.8 | 05'20" | 01:16'02" |