23.2 km | 02:25:19 | 06:16/km日期: 2018-05-12 06:03 - 地點: 安平 - 平均心率: 141 - 卡路里: 1310 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'44" / 06'36" / 10'45" / 05'42" / 07'15" / 04'40" / 06'44" / 11'53" / 06'43" / 07'33" / 07'36" / 05'20" / 05'29" / 34'01" / 05'58" / 04'35" / 05'29" / 05'27" / 12'54" / 05'56" / 07'16" / 06'30" / 06'37" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+03'45") | 1000 / 1000 |
| 2 | | 06'36" (+03'39") | 1000 / 2000 |
| 3 | | 06'11" (+03'14") | 1000 / 3000 |
| 4 | | 05'42" (+02'45") | 1000 / 4000 |
| 5 | | 07'15" (+04'18") | 1000 / 5000 |
| 6 | | 02'57" | 1000 / 6000 |
| 7 | | 06'43" (+03'46") | 1000 / 7000 |
| 8 | | 07'31" (+04'34") | 1000 / 8000 |
| 9 | | 06'42" (+03'45") | 1000 / 9000 |
| 10 | | 07'33" (+04'36") | 1000 / 10000 |
| 11 | | 07'36" (+04'39") | 1000 / 11000 |
| 12 | | 05'19" (+02'22") | 1000 / 12000 |
| 13 | | 05'29" (+02'32") | 1000 / 13000 |
| 14 | | 07'07" (+04'10") | 1000 / 14000 |
| 15 | | 05'58" (+03'01") | 1000 / 15000 |
| 16 | | 04'35" (+01'38") | 1000 / 16000 |
| 17 | | 05'28" (+02'31") | 1000 / 17000 |
| 18 | | 05'26" (+02'29") | 1000 / 18000 |
| 19 | | 06'03" (+03'06") | 1000 / 19000 |
| 20 | | 05'54" (+02'57") | 1000 / 20000 |
| 21 | | 07'16" (+04'19") | 1000 / 21000 |
| 22 | | 06'30" (+03'33") | 1000 / 22000 |
| 23 | | 06'36" (+03'39") | 1000 / 23000 |
| 24 | | 10'56" (+07'59") | 178 / 23178 |
| 25 | | 03:04'22" (+01'25") | 0 / 23178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 500.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'36" | 00:13'20" |
| 3 | 10'45" | 00:24'05" |
| 4 | 05'42" | 00:29'47" |
| 5 | 07'15" | 00:37'02" |
| 6 | 04'40" | 00:41'42" |
| 7 | 06'44" | 00:48'26" |
| 8 | 11'53" | 01:00'19" |
| 9 | 06'43" | 01:07'02" |
| 10 | 07'33" | 01:14'35" |
| 11 | 07'36" | 01:22'11" |
| 12 | 05'20" | 01:27'31" |
| 13 | 05'29" | 01:33'00" |
| 14 | 34'01" | 02:07'01" |
| 15 | 05'58" | 02:12'59" |
| 16 | 04'35" | 02:17'34" |
| 17 | 05'29" | 02:23'03" |
| 18 | 05'27" | 02:28'30" |
| 19 | 12'54" | 02:41'24" |
| 20 | 05'56" | 02:47'20" |
| 21 | 07'16" | 02:54'36" |
| 22 | 06'30" | 03:01'06" |
| 23 | 06'37" | 03:07'43" |
| 23.2 | 11'02" | 03:09'41" |
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