21.0 km | 02:05:58 | 05:59/km日期: 2018-05-10 04:59 - 平均心率: 114 - 卡路里: 607 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'39" / 06'15" / 05'46" / 05'38" / 05'38" / 08'09" / 05'38" / 05'40" / 05'41" / 05'39" / 05'42" / 05'34" / 05'32" / 05'32" / 05'26" / 05'31" / 05'32" / 05'38" / 05'52" / 649'00" / 10'47" / 16'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'14") | 1000 / 1000 |
| 2 | | 06'14" (+00'49") | 1000 / 2000 |
| 3 | | 05'45" (+00'20") | 1000 / 3000 |
| 4 | | 05'38" (+00'13") | 1000 / 4000 |
| 5 | | 05'38" (+00'13") | 1000 / 5000 |
| 6 | | 05'51" (+00'26") | 1000 / 6000 |
| 7 | | 05'38" (+00'13") | 1000 / 7000 |
| 8 | | 05'38" (+00'13") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'38" (+00'13") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 05'33" (+00'08") | 1000 / 12000 |
| 13 | | 05'32" (+00'07") | 1000 / 13000 |
| 14 | | 05'31" (+00'06") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 05'31" (+00'06") | 1000 / 16000 |
| 17 | | 05'32" (+00'07") | 1000 / 17000 |
| 18 | | 05'37" (+00'12") | 1000 / 18000 |
| 19 | | 05'52" (+00'27") | 1000 / 19000 |
| 20 | | 05'54" (+00'29") | 1000 / 20000 |
| 21 | | 10'47" (+05'22") | 1000 / 21000 |
| 22 | | 15'31" (+10'06") | 35 / 21035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 685.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'15" | 00:12'54" |
| 3 | 05'46" | 00:18'40" |
| 4 | 05'38" | 00:24'18" |
| 5 | 05'38" | 00:29'56" |
| 6 | 08'09" | 00:38'05" |
| 7 | 05'38" | 00:43'43" |
| 8 | 05'40" | 00:49'23" |
| 9 | 05'41" | 00:55'04" |
| 10 | 05'39" | 01:00'43" |
| 11 | 05'42" | 01:06'25" |
| 12 | 05'34" | 01:11'59" |
| 13 | 05'32" | 01:17'31" |
| 14 | 05'32" | 01:23'03" |
| 15 | 05'26" | 01:28'29" |
| 16 | 05'31" | 01:34'00" |
| 17 | 05'32" | 01:39'32" |
| 18 | 05'38" | 01:45'10" |
| 19 | 05'52" | 01:51'02" |
| 20 | 649'00" | 12:40'02" |
| 21 | 10'47" | 12:50'49" |
| 21.0 | 15'46" | 12:51'23" |
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