10.0 km | 00:55:57 | 05:34/km日期: 2018-05-11 07:56 - 卡路里: 729 Cal
Pace: 05'42" / 05'17" / 05'41" / 05'30" / 07'09" / 05'17" / 05'43" / 05'37" / 09'03" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'40" (+00'24") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'40" (+00'24") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'43" (+00'27") | 1000 / 7000 |
| 8 | | 05'37" (+00'21") | 1000 / 8000 |
| 9 | | 05'43" (+00'27") | 1000 / 9000 |
| 10 | | 05'32" (+00'16") | 1000 / 10000 |
| 11 | | 05'27" (+00'11") | 40 / 10040 |
5月累積里程 : 113.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'17" | 00:10'59" |
| 3 | 05'41" | 00:16'40" |
| 4 | 05'30" | 00:22'10" |
| 5 | 07'09" | 00:29'19" |
| 6 | 05'17" | 00:34'36" |
| 7 | 05'43" | 00:40'19" |
| 8 | 05'37" | 00:45'56" |
| 9 | 09'03" | 00:54'59" |
| 10 | 05'33" | 01:00'32" |
| 10.0 | 04'57" | 01:00'44" |
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