10.1 km | 00:44:02 | 04:21/km日期: 2018-05-12 08:11 - 卡路里: 808 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 04'46" / 07'11" / 04'22" / 04'19" / 04'20" / 04'22" / 04'19" / 04'30" / 04'17" / 04'00" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'46") | 1000 / 1000 |
2 | | 04'22" (+00'22") | 1000 / 2000 |
3 | | 04'21" (+00'21") | 1000 / 3000 |
4 | | 04'18" (+00'18") | 1000 / 4000 |
5 | | 04'20" (+00'20") | 1000 / 5000 |
6 | | 04'21" (+00'21") | 1000 / 6000 |
7 | | 04'19" (+00'19") | 1000 / 7000 |
8 | | 04'30" (+00'30") | 1000 / 8000 |
9 | | 04'16" (+00'16") | 1000 / 9000 |
10 | | 04'00" | 1000 / 10000 |
11 | | 04'02" (+00'02") | 107 / 10107 |
5月累積里程 : 173.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 07'11" | 00:11'57" |
3 | 04'22" | 00:16'19" |
4 | 04'19" | 00:20'38" |
5 | 04'20" | 00:24'58" |
6 | 04'22" | 00:29'20" |
7 | 04'19" | 00:33'39" |
8 | 04'30" | 00:38'09" |
9 | 04'17" | 00:42'26" |
10 | 04'00" | 00:46'26" |
10.1 | 05'26" | 00:47'01" |