21.1 km | 01:54:03 | 05:23/km日期: 2018-05-13 06:16 - 總爬升: 204 m - 平均心率: 135 - 卡路里: 1151 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 05'28" / 05'21" / 05'19" / 05'45" / 09'28" / 05'12" / 05'45" / 05'33" / 05'15" / 05'09" / 16'08" / 05'06" / 05'36" / 05'11" / 05'36" / 05'55" / 15'42" / 05'17" / 05'16" / 05'24" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'26") | 1000 / 1000 |
| 2 | | 05'21" (+00'19") | 1000 / 2000 |
| 3 | | 05'19" (+00'17") | 1000 / 3000 |
| 4 | | 05'45" (+00'43") | 1000 / 4000 |
| 5 | | 05'05" (+00'03") | 1000 / 5000 |
| 6 | | 05'11" (+00'09") | 1000 / 6000 |
| 7 | | 05'45" (+00'43") | 1000 / 7000 |
| 8 | | 05'33" (+00'31") | 1000 / 8000 |
| 9 | | 05'14" (+00'12") | 1000 / 9000 |
| 10 | | 05'08" (+00'06") | 1000 / 10000 |
| 11 | | 05'49" (+00'47") | 1000 / 11000 |
| 12 | | 05'07" (+00'05") | 1000 / 12000 |
| 13 | | 05'36" (+00'34") | 1000 / 13000 |
| 14 | | 05'10" (+00'08") | 1000 / 14000 |
| 15 | | 05'35" (+00'33") | 1000 / 15000 |
| 16 | | 05'54" (+00'52") | 1000 / 16000 |
| 17 | | 05'02" | 1000 / 17000 |
| 18 | | 05'16" (+00'14") | 1000 / 18000 |
| 19 | | 05'16" (+00'14") | 1000 / 19000 |
| 20 | | 05'24" (+00'22") | 1000 / 20000 |
| 21 | | 05'17" (+00'15") | 1000 / 21000 |
| 22 | | 05'10" (+00'08") | 125 / 21125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
125.64 km 
Hoka clifton3 累積 :
765.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'45" | 00:21'53" |
| 5 | 09'28" | 00:31'21" |
| 6 | 05'12" | 00:36'33" |
| 7 | 05'45" | 00:42'18" |
| 8 | 05'33" | 00:47'51" |
| 9 | 05'15" | 00:53'06" |
| 10 | 05'09" | 00:58'15" |
| 11 | 16'08" | 01:14'23" |
| 12 | 05'06" | 01:19'29" |
| 13 | 05'36" | 01:25'05" |
| 14 | 05'11" | 01:30'16" |
| 15 | 05'36" | 01:35'52" |
| 16 | 05'55" | 01:41'47" |
| 17 | 15'42" | 01:57'29" |
| 18 | 05'17" | 02:02'46" |
| 19 | 05'16" | 02:08'02" |
| 20 | 05'24" | 02:13'26" |
| 21 | 05'18" | 02:18'44" |
| 21.1 | 05'10" | 02:19'23" |
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