9.5 km | 00:44:18 | 04:39/km日期: 2018-05-14 06:36 - 平均心率: 149 - 卡路里: 554 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 04'33" / 04'29" / 04'31" / 04'43" / 04'44" / 04'44" / 04'44" / 04'46" / 04'50" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'04") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'30" (+00'01") | 1000 / 3000 |
| 4 | | 04'43" (+00'14") | 1000 / 4000 |
| 5 | | 04'43" (+00'14") | 1000 / 5000 |
| 6 | | 04'44" (+00'15") | 1000 / 6000 |
| 7 | | 04'44" (+00'15") | 1000 / 7000 |
| 8 | | 04'45" (+00'16") | 1000 / 8000 |
| 9 | | 04'49" (+00'20") | 1000 / 9000 |
| 10 | | 04'16" | 525 / 9525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
187.12 km 
adidas adizero japan 累積 :
3543.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'29" | 00:09'02" |
| 3 | 04'31" | 00:13'33" |
| 4 | 04'43" | 00:18'16" |
| 5 | 04'44" | 00:23'00" |
| 6 | 04'44" | 00:27'44" |
| 7 | 04'44" | 00:32'28" |
| 8 | 04'46" | 00:37'14" |
| 9 | 04'50" | 00:42'04" |
| 9.5 | 04'14" | 00:44'18" |
展開計圈分析
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