11.5 km | 00:55:50 | 04:51/km日期: 2018-05-13 19:49 - 卡路里: 653 Cal - 總步數: 10834 - 平均步頻: 194 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'17" / 04'59" / 04'52" / 04'54" / 04'58" / 04'55" / 05'01" / 04'56" / 04'42" / 04'43" / 04'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+01'06") | 1006 / 1006 | 188 / 100 |
| 2 | | 04'58" (+00'50") | 1000 / 2007 | 194 / 103 |
| 3 | | 04'53" (+00'45") | 1001 / 3008 | 198 / 103 |
| 4 | | 04'53" (+00'45") | 1006 / 4015 | 194 / 105 |
| 5 | | 04'57" (+00'49") | 1002 / 5017 | 196 / 102 |
| 6 | | 04'55" (+00'47") | 1008 / 6025 | 195 / 103 |
| 7 | | 04'57" (+00'49") | 1001 / 7027 | 194 / 103 |
| 8 | | 04'53" (+00'45") | 1007 / 8035 | 193 / 105 |
| 9 | | 04'41" (+00'33") | 1001 / 9037 | 192 / 110 |
| 10 | | 04'41" (+00'33") | 1004 / 10042 | 192 / 110 |
| 11 | | 04'08" | 1004 / 11047 | 196 / 122 |
| 12 | | 04'49" (+00'41") | 484 / 11531 | 187 / 110 |
5月累積里程 : 325.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 04'52" | 00:15'08" |
| 4 | 04'54" | 00:20'02" |
| 5 | 04'58" | 00:25'00" |
| 6 | 04'55" | 00:29'55" |
| 7 | 05'01" | 00:34'56" |
| 8 | 04'56" | 00:39'52" |
| 9 | 04'42" | 00:44'34" |
| 10 | 04'43" | 00:49'17" |
| 11 | 04'09" | 00:53'26" |
| 11.5 | 04'57" | 00:55'50" |
展開計圈分析
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