14.0 km | 02:01:15 | 08:39/km日期: 2018-05-12 17:28 - 總爬升: 381 m - 卡路里: 886 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 07'41" / 06'01" / 07'06" / 08'13" / 08'11" / 08'35" / 08'17" / 05'57" / 12'07" / 05'39" / 05'30" / 10'34" / 10'39" / 16650'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'16") | 1000 / 1000 |
2 | | 06'02" (+00'32") | 1000 / 2000 |
3 | | 07'05" (+01'35") | 1000 / 3000 |
4 | | 08'12" (+02'42") | 1000 / 4000 |
5 | | 08'11" (+02'41") | 1000 / 5000 |
6 | | 08'34" (+03'04") | 1000 / 6000 |
7 | | 08'17" (+02'47") | 1000 / 7000 |
8 | | 05'56" (+00'26") | 1000 / 8000 |
9 | | 12'07" (+06'37") | 1000 / 9000 |
10 | | 05'38" (+00'08") | 1000 / 10000 |
11 | | 05'30" | 1000 / 11000 |
12 | | 10'33" (+05'03") | 1000 / 12000 |
13 | | 10'33" (+05'03") | 1000 / 13000 |
14 | | 16'43" (+11'13") | 1001 / 14001 |
5月累積里程 : 200.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'01" | 00:13'42" |
3 | 07'06" | 00:20'48" |
4 | 08'13" | 00:29'01" |
5 | 08'11" | 00:37'12" |
6 | 08'35" | 00:45'47" |
7 | 08'17" | 00:54'04" |
8 | 05'57" | 01:00'01" |
9 | 12'07" | 01:12'08" |
10 | 05'39" | 01:17'47" |
11 | 05'30" | 01:23'17" |
12 | 10'34" | 01:33'51" |
13 | 10'39" | 01:44'30" |
14.0 | 16'37" | 02:01'09" |