12.2 km | 02:23:50 | 11:49/km日期: 2018-05-27 06:08 - 總爬升: 191 m - 卡路里: 702 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 09'22" / 11'51" / 11'46" / 11'27" / 10'09" / 09'59" / 10'58" / 11'09" / 11'58" / 15'29" / 13'38" / 13'50" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" | 1000 / 1000 |
| 2 | | 11'51" (+02'30") | 1000 / 2000 |
| 3 | | 11'46" (+02'25") | 1000 / 3000 |
| 4 | | 11'26" (+02'05") | 1000 / 4000 |
| 5 | | 10'09" (+00'48") | 1000 / 5000 |
| 6 | | 09'58" (+00'37") | 1000 / 6000 |
| 7 | | 10'57" (+01'36") | 1000 / 7000 |
| 8 | | 11'08" (+01'47") | 1000 / 8000 |
| 9 | | 11'58" (+02'37") | 1000 / 9000 |
| 10 | | 15'28" (+06'07") | 1000 / 10000 |
| 11 | | 13'37" (+04'16") | 1000 / 11000 |
| 12 | | 13'50" (+04'29") | 1000 / 12000 |
| 13 | | 14'26" (+05'05") | 155 / 12155 |
5月累積里程 : 38.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 11'51" | 00:21'13" |
| 3 | 11'46" | 00:32'59" |
| 4 | 11'27" | 00:44'26" |
| 5 | 10'09" | 00:54'35" |
| 6 | 09'59" | 01:04'34" |
| 7 | 10'58" | 01:15'32" |
| 8 | 11'09" | 01:26'41" |
| 9 | 11'58" | 01:38'39" |
| 10 | 15'29" | 01:54'08" |
| 11 | 13'38" | 02:07'46" |
| 12 | 13'50" | 02:21'36" |
| 12.2 | 14'30" | 02:23'51" |
展開計圈分析
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