10.0 km | 00:59:02 | 05:53/km日期: 2018-05-14 05:58 - 卡路里: 709 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'42" / 05'02" / 05'16" / 05'16" / 05'30" / 07'00" / 07'15" / 06'24" / 07'33" / 04'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'49") | 1000 / 1000 |
2 | | 05'02" (+00'09") | 1000 / 2000 |
3 | | 05'16" (+00'23") | 1000 / 3000 |
4 | | 05'15" (+00'22") | 1000 / 4000 |
5 | | 05'30" (+00'37") | 1000 / 5000 |
6 | | 06'05" (+01'12") | 1000 / 6000 |
7 | | 07'07" (+02'14") | 1000 / 7000 |
8 | | 06'31" (+01'38") | 1000 / 8000 |
9 | | 07'31" (+02'38") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 05'33" (+00'40") | 18 / 10018 |
5月累積里程 : 200.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'02" | 00:10'44" |
3 | 05'16" | 00:16'00" |
4 | 05'16" | 00:21'16" |
5 | 05'30" | 00:26'46" |
6 | 07'00" | 00:33'46" |
7 | 07'15" | 00:41'01" |
8 | 06'24" | 00:47'25" |
9 | 07'33" | 00:54'58" |
10 | 04'53" | 00:59'51" |
10.0 | 05'31" | 00:59'57" |