10.4 km | 01:00:55 | 05:51/km日期: 2018-05-15 07:31 - 平均心率: 141 - 踏頻: 71483 - 卡路里: 678 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'04" / 05'44" / 05'56" / 06'02" / 06'08" / 53'18" / 00'01" / 07'26" / 06'00" / 05'44" / 05'47" / 05'42" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" | 1000 / 1000 |
| 2 | | 05'43" (+01'41") | 1000 / 2000 |
| 3 | | 05'55" (+01'53") | 1000 / 3000 |
| 4 | | 06'01" (+01'59") | 1000 / 4000 |
| 5 | | 06'07" (+02'05") | 1000 / 5000 |
| 6 | | 06'04" (+02'02") | 503 / 5503 |
| 7 | | 24'39" (+20'37") | 170 / 5673 |
| 8 | | 30'35" (+26'33") | 1500 / 7173 |
| 9 | | 12'52" (+08'50") | 401 / 7575 |
| 10 | | 05'48" (+01'46") | 1000 / 8575 |
| 11 | | 05'53" (+01'51") | 1000 / 9575 |
| 12 | | 05'47" (+01'45") | 1000 / 10575 |
| 13 | | 05'40" (+01'38") | 1000 / 11575 |
| 14 | | 05'42" (+01'40") | 1000 / 12575 |
| 15 | | 06'03" (+02'01") | 186 / 12761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
270.00 km 
鱷魚母子 丫拖三代[黃色] 累積 :
649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 05'44" | 00:09'48" |
| 3 | 05'56" | 00:15'44" |
| 4 | 06'02" | 00:21'46" |
| 5 | 06'08" | 00:27'54" |
| 6 | 53'18" | 01:21'12" |
| 7 | 00'01" | 01:21'13" |
| 8 | 07'26" | 01:28'39" |
| 9 | 06'00" | 01:34'39" |
| 10 | 05'44" | 01:40'23" |
| 11 | 05'47" | 01:46'10" |
| 12 | 05'42" | 01:51'52" |
| 12.8 | 05'45" | 01:56'17" |
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