18.2 km | 02:00:38 | 06:37/km日期: 2018-05-14 18:11 - 地點: 河堤 - 天氣: 還好 - 卡路里: 983 Cal - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 05'28" / 05'43" / 05'40" / 05'42" / 06'04" / 06'06" / 05'52" / 06'20" / 06'43" / 06'44" / 06'47" / 06'46" / 06'51" / 07'00" / 07'18" / 06'50" / 07'20" / 09'51" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'42" (+00'15") | 1000 / 2000 |
| 3 | | 05'40" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" (+00'36") | 1000 / 5000 |
| 6 | | 06'06" (+00'39") | 1000 / 6000 |
| 7 | | 05'52" (+00'25") | 1000 / 7000 |
| 8 | | 06'19" (+00'52") | 1000 / 8000 |
| 9 | | 06'43" (+01'16") | 1000 / 9000 |
| 10 | | 06'44" (+01'17") | 1000 / 10000 |
| 11 | | 06'46" (+01'19") | 1000 / 11000 |
| 12 | | 06'45" (+01'18") | 1000 / 12000 |
| 13 | | 06'51" (+01'24") | 1000 / 13000 |
| 14 | | 07'00" (+01'33") | 1000 / 14000 |
| 15 | | 07'17" (+01'50") | 1000 / 15000 |
| 16 | | 06'49" (+01'22") | 1000 / 16000 |
| 17 | | 07'20" (+01'53") | 1000 / 17000 |
| 18 | | 09'50" (+04'23") | 1000 / 18000 |
| 19 | | 07'33" (+02'06") | 205 / 18205 |
5月累積里程 :
305.74 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'43" | 00:11'11" |
| 3 | 05'40" | 00:16'51" |
| 4 | 05'42" | 00:22'33" |
| 5 | 06'04" | 00:28'37" |
| 6 | 06'06" | 00:34'43" |
| 7 | 05'52" | 00:40'35" |
| 8 | 06'20" | 00:46'55" |
| 9 | 06'43" | 00:53'38" |
| 10 | 06'44" | 01:00'22" |
| 11 | 06'47" | 01:07'09" |
| 12 | 06'46" | 01:13'55" |
| 13 | 06'51" | 01:20'46" |
| 14 | 07'00" | 01:27'46" |
| 15 | 07'18" | 01:35'04" |
| 16 | 06'50" | 01:41'54" |
| 17 | 07'20" | 01:49'14" |
| 18 | 09'51" | 01:59'05" |
| 18.2 | 07'31" | 02:00'38" |
展開計圈分析
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