10.4 km | 01:00:46 | 05:51/km日期: 2018-05-15 18:21 - 卡路里: 591 Cal - 總步數: 11008 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'29" / 06'04" / 05'48" / 05'43" / 05'55" / 05'40" / 05'30" / 05'47" / 05'54" / 05'40" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'58") | 1002 / 1002 | 177 / 86 |
2 | | 06'01" (+00'30") | 1007 / 2009 | 180 / 92 |
3 | | 05'46" (+00'15") | 1002 / 3012 | 181 / 95 |
4 | | 05'44" (+00'13") | 1006 / 4018 | 180 / 96 |
5 | | 05'51" (+00'20") | 1010 / 5029 | 181 / 94 |
6 | | 05'34" (+00'03") | 1003 / 6032 | 182 / 98 |
7 | | 05'31" | 1005 / 7037 | 182 / 99 |
8 | | 05'46" (+00'15") | 1005 / 8042 | 182 / 95 |
9 | | 05'50" (+00'19") | 1008 / 9051 | 181 / 94 |
10 | | 05'39" (+00'08") | 1003 / 10054 | 181 / 97 |
11 | | 05'47" (+00'16") | 377 / 10431 | 181 / 95 |
5月累積里程 :
146.96 km mizuno rider21 累積 :
2514.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'04" | 00:12'33" |
3 | 05'48" | 00:18'21" |
4 | 05'43" | 00:24'04" |
5 | 05'55" | 00:29'59" |
6 | 05'40" | 00:35'39" |
7 | 05'30" | 00:41'09" |
8 | 05'47" | 00:46'56" |
9 | 05'54" | 00:52'50" |
10 | 05'40" | 00:58'30" |
10.4 | 06'00" | 01:00'46" |