9.3 km | 00:50:57 | 05:28/km日期: 2018-05-16 09:33 - 總爬升: 156 m - 平均心率: 152 - 卡路里: 483 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'07" / 05'39" / 05'24" / 05'30" / 05'19" / 05'14" / 05'21" / 05'20" / 05'17" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'59") | 603 / 603 |
| 2 | | 05'46" (+00'32") | 615 / 1219 |
| 3 | | 05'41" (+00'27") | 615 / 1835 |
| 4 | | 05'28" (+00'14") | 626 / 2461 |
| 5 | | 05'20" (+00'06") | 634 / 3095 |
| 6 | | 05'24" (+00'10") | 625 / 3721 |
| 7 | | 05'25" (+00'11") | 626 / 4347 |
| 8 | | 05'21" (+00'07") | 621 / 4969 |
| 9 | | 05'17" (+00'03") | 633 / 5602 |
| 10 | | 05'15" (+00'01") | 628 / 6230 |
| 11 | | 05'19" (+00'05") | 628 / 6859 |
| 12 | | 05'22" (+00'08") | 620 / 7479 |
| 13 | | 05'18" (+00'04") | 622 / 8102 |
| 14 | | 05'18" (+00'04") | 624 / 8726 |
| 15 | | 05'14" | 619 / 9345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
186.46 km 
亞瑟士 虎走6(螢光) 累積 :
604.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'24" | 00:17'10" |
| 4 | 05'30" | 00:22'40" |
| 5 | 05'19" | 00:27'59" |
| 6 | 05'14" | 00:33'13" |
| 7 | 05'21" | 00:38'34" |
| 8 | 05'20" | 00:43'54" |
| 9 | 05'17" | 00:49'11" |
| 9.3 | 05'07" | 00:50'58" |
展開計圈分析
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