15.3 km | 02:08:08 | 08:21/km日期: 2018-05-16 05:46 - 卡路里: 984 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 08'48" / 07'21" / 07'33" / 10'15" / 08'02" / 08'28" / 08'35" / 06'19" / 11'08" / 06'20" / 08'16" / 06'59" / 13'49" / 06'48" / 06'33" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+02'41") | 1000 / 1000 |
2 | | 07'20" (+01'01") | 1000 / 2000 |
3 | | 07'33" (+01'14") | 1000 / 3000 |
4 | | 10'13" (+03'54") | 1000 / 4000 |
5 | | 08'03" (+01'44") | 1000 / 5000 |
6 | | 08'27" (+02'08") | 1000 / 6000 |
7 | | 08'34" (+02'15") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 11'07" (+04'48") | 1000 / 9000 |
10 | | 06'20" (+00'01") | 1000 / 10000 |
11 | | 08'15" (+01'56") | 1000 / 11000 |
12 | | 06'59" (+00'40") | 1000 / 12000 |
13 | | 13'49" (+07'30") | 1000 / 13000 |
14 | | 06'47" (+00'28") | 1000 / 14000 |
15 | | 06'33" (+00'14") | 1000 / 15000 |
16 | | 08'24" (+02'05") | 321 / 15321 |
5月累積里程 : 200.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 07'21" | 00:16'09" |
3 | 07'33" | 00:23'42" |
4 | 10'15" | 00:33'57" |
5 | 08'02" | 00:41'59" |
6 | 08'28" | 00:50'27" |
7 | 08'35" | 00:59'02" |
8 | 06'19" | 01:05'21" |
9 | 11'08" | 01:16'29" |
10 | 06'20" | 01:22'49" |
11 | 08'16" | 01:31'05" |
12 | 06'59" | 01:38'04" |
13 | 13'49" | 01:51'53" |
14 | 06'48" | 01:58'41" |
15 | 06'33" | 02:05'14" |
15.3 | 08'48" | 02:08'04" |