11.6 km | 03:10:28 | 16:29/km日期: 2018-05-16 23:40 - 卡路里: 623 Cal - 總步數: 1678 - 平均步頻: 8 - 平均步幅: 688 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 16'41" / 16'55" / 15'24" / 14'59" / 15'13" / 14'51" / 16'40" / 32'57" / 15'47" / 12'59" / 10'56" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'39" (+05'43") | 1001 / 1001 | 7 / 770 |
| 2 | | 16'51" (+05'55") | 1003 / 2005 | 8 / 738 |
| 3 | | 15'23" (+04'27") | 1000 / 3006 | 14 / 454 |
| 4 | | 15'00" (+04'04") | 1005 / 4012 | 9 / 739 |
| 5 | | 15'08" (+04'12") | 1007 / 5019 | 13 / 484 |
| 6 | | 14'44" (+03'48") | 1004 / 6024 | 15 / 448 |
| 7 | | 16'37" (+05'41") | 1006 / 7030 | 4 / 1227 |
| 8 | | 32'37" (+21'41") | 1007 / 8038 | 5 / 566 |
| 9 | | 15'46" (+04'50") | 1000 / 9038 | 2 / 2778 |
| 10 | | 12'56" (+02'00") | 1000 / 10039 | 11 / 676 |
| 11 | | 10'56" | 1000 / 11039 | 1 / 8333 |
| 12 | | 12'38" (+01'42") | 553 / 11593 | 24 / 329 |
5月累積里程 : 134.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'41" | 00:16'41" |
| 2 | 16'55" | 00:33'36" |
| 3 | 15'24" | 00:49'00" |
| 4 | 14'59" | 01:03'59" |
| 5 | 15'13" | 01:19'12" |
| 6 | 14'51" | 01:34'03" |
| 7 | 16'40" | 01:50'43" |
| 8 | 32'57" | 02:23'40" |
| 9 | 15'47" | 02:39'27" |
| 10 | 12'59" | 02:52'26" |
| 11 | 10'56" | 03:03'22" |
| 11.6 | 12'49" | 03:10'28" |
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