7.0 km | 01:00:23 | 08:35/km日期: 2018-05-17 05:47 - 卡路里: 379 Cal - 總步數: 8080 - 平均步頻: 133 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(2)
Pace: 10'10" / 08'59" / 08'32" / 08'05" / 07'50" / 08'37" / 07'54" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'06" (+02'16") | 1006 / 1006 | 145 / 68 |
2 | | 08'58" (+01'08") | 1000 / 2006 | 154 / 71 |
3 | | 08'32" (+00'42") | 1000 / 3006 | 160 / 72 |
4 | | 08'04" (+00'14") | 1000 / 4007 | 165 / 74 |
5 | | 07'50" | 1008 / 5016 | 163 / 77 |
6 | | 08'34" (+00'44") | 1005 / 6022 | 126 / 92 |
7 | | 07'50" | 1010 / 7033 | 13 / 918 |
8 | | 04'30" | 33 / 7066 | 26 / 832 |
5月累積里程 : 272.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 08'59" | 00:19'09" |
3 | 08'32" | 00:27'41" |
4 | 08'05" | 00:35'46" |
5 | 07'50" | 00:43'36" |
6 | 08'37" | 00:52'13" |
7 | 07'54" | 01:00'07" |
7.0 | 08'00" | 01:00'23" |