7.5 km | 01:07:51 | 09:02/km日期: 2018-05-17 17:39 - 卡路里: 404 Cal - 總步數: 8948 - 平均步頻: 131 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 10'21" / 09'37" / 09'11" / 08'22" / 08'15" / 07'55" / 08'55" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'16" (+02'24") | 1006 / 1006 | 99 / 97 |
2 | | 09'35" (+01'43") | 1002 / 2009 | 122 / 84 |
3 | | 09'07" (+01'15") | 1006 / 3015 | 128 / 85 |
4 | | 08'37" (+00'45") | 1009 / 4025 | 153 / 75 |
5 | | 08'11" (+00'19") | 1006 / 5031 | 160 / 76 |
6 | | 07'52" | 1004 / 6036 | 165 / 76 |
7 | | 08'52" (+01'00") | 1006 / 7042 | 147 / 76 |
8 | | 09'49" (+01'57") | 498 / 7540 | 55 / 184 |
5月累積里程 : 272.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 09'37" | 00:19'58" |
3 | 09'11" | 00:29'09" |
4 | 08'22" | 00:37'31" |
5 | 08'15" | 00:45'46" |
6 | 07'55" | 00:53'41" |
7 | 08'55" | 01:02'36" |
7.5 | 10'31" | 01:07'51" |