9.7 km | 01:05:36 | 06:47/km日期: 2018-05-18 17:57 - 卡路里: 519 Cal - 平均步頻: 180
Pace: 04'10" / 03'47" / 03'41" / 03'30" / 03'31" / 03'27" / 03'32" / 03'28" / 03'38" / 03'33" / 03'34" / 04'22" / 03'51" / 06'22" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'42") | 1000 / 1000 |
| 2 | | 03'47" (+00'20") | 1000 / 2000 |
| 3 | | 03'41" (+00'14") | 1000 / 3000 |
| 4 | | 03'29" (+00'02") | 1000 / 4000 |
| 5 | | 03'30" (+00'03") | 1000 / 5000 |
| 6 | | 03'27" | 1000 / 6000 |
| 7 | | 03'31" (+00'04") | 1000 / 7000 |
| 8 | | 03'27" | 1000 / 8000 |
| 9 | | 03'38" (+00'11") | 1000 / 9000 |
| 10 | | 03'33" (+00'06") | 1000 / 10000 |
| 11 | | 03'33" (+00'06") | 1000 / 11000 |
| 12 | | 04'22" (+00'55") | 1000 / 12000 |
| 13 | | 03'51" (+00'24") | 1000 / 13000 |
| 14 | | 06'21" (+02'54") | 1000 / 14000 |
5月累積里程 :
55.37 km 
Under Armour Micro G Monza 累積 :
3028.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 03'47" | 00:07'57" |
| 3 | 03'41" | 00:11'38" |
| 4 | 03'30" | 00:15'08" |
| 5 | 03'31" | 00:18'39" |
| 6 | 03'27" | 00:22'06" |
| 7 | 03'32" | 00:25'38" |
| 8 | 03'28" | 00:29'06" |
| 9 | 03'38" | 00:32'44" |
| 10 | 03'33" | 00:36'17" |
| 11 | 03'34" | 00:39'51" |
| 12 | 04'22" | 00:44'13" |
| 13 | 03'51" | 00:48'04" |
| 14 | 06'22" | 00:54'26" |
| 14.8 | 13'48" | 01:05'36" |
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