16.3 km | 02:03:40 | 07:35/km日期: 2018-05-19 15:32 - 總爬升: 330 m - 地點: 姜子寮 - 天氣: 還好 - 卡路里: 880 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'59" / 06'07" / 05'54" / 07'01" / 08'07" / 08'26" / 08'53" / 09'00" / 07'52" / 06'03" / 07'00" / 07'58" / 06'54" / 06'47" / 06'44" / 12'42" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'04") | 1000 / 1000 |
2 | | 06'06" (+00'12") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 07'01" (+01'07") | 1000 / 4000 |
5 | | 08'06" (+02'12") | 1000 / 5000 |
6 | | 08'25" (+02'31") | 1000 / 6000 |
7 | | 08'52" (+02'58") | 1000 / 7000 |
8 | | 09'00" (+03'06") | 1000 / 8000 |
9 | | 07'52" (+01'58") | 1000 / 9000 |
10 | | 06'02" (+00'08") | 1000 / 10000 |
11 | | 06'59" (+01'05") | 1000 / 11000 |
12 | | 07'59" (+02'05") | 1000 / 12000 |
13 | | 06'53" (+00'59") | 1000 / 13000 |
14 | | 06'47" (+00'53") | 1000 / 14000 |
15 | | 06'43" (+00'49") | 1000 / 15000 |
16 | | 12'42" (+06'48") | 1000 / 16000 |
17 | | 07'25" (+01'31") | 301 / 16301 |
5月累積里程 :
305.74 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'07" | 00:12'06" |
3 | 05'54" | 00:18'00" |
4 | 07'01" | 00:25'01" |
5 | 08'07" | 00:33'08" |
6 | 08'26" | 00:41'34" |
7 | 08'53" | 00:50'27" |
8 | 09'00" | 00:59'27" |
9 | 07'52" | 01:07'19" |
10 | 06'03" | 01:13'22" |
11 | 07'00" | 01:20'22" |
12 | 07'58" | 01:28'20" |
13 | 06'54" | 01:35'14" |
14 | 06'47" | 01:42'01" |
15 | 06'44" | 01:48'45" |
16 | 12'42" | 02:01'27" |
16.3 | 07'24" | 02:03'41" |