32.7 km | 09:50:27 | 18:02/km日期: 2018-05-19 21:25 - 總爬升: 1684 m - 平均心率: 107 - 卡路里: 2133 Cal - 平均步頻: 112 - 溫度: 30°C - 濕度: 76%
Pace: 15'52" / 18'35" / 16'27" / 13'43" / 13'02" / 16'19" / 18'21" / 12'30" / 13'01" / 20'40" / 11'54" / 11'22" / 14'02" / 22'03" / 17'37" / 20'21" / 40'07" / 18'47" / 14'15" / 13'49" / 20'50" / 32'50" / 27'51" / 26'14" / 16'31" / 20'01" / 15'34" / 15'09" / 15'36" / 14'29" / 14'10" / 17'20" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'52" (+04'31") | 1000 / 1000 |
| 2 | | 18'35" (+07'14") | 1000 / 2000 |
| 3 | | 16'26" (+05'05") | 1000 / 3000 |
| 4 | | 13'43" (+02'22") | 1000 / 4000 |
| 5 | | 13'01" (+01'40") | 1000 / 5000 |
| 6 | | 16'19" (+04'58") | 1000 / 6000 |
| 7 | | 18'21" (+07'00") | 1000 / 7000 |
| 8 | | 12'29" (+01'08") | 1000 / 8000 |
| 9 | | 13'01" (+01'40") | 1000 / 9000 |
| 10 | | 20'40" (+09'19") | 1000 / 10000 |
| 11 | | 11'53" (+00'32") | 1000 / 11000 |
| 12 | | 11'21" | 1000 / 12000 |
| 13 | | 14'02" (+02'41") | 1000 / 13000 |
| 14 | | 22'03" (+10'42") | 1000 / 14000 |
| 15 | | 17'36" (+06'15") | 1000 / 15000 |
| 16 | | 20'20" (+08'59") | 1000 / 16000 |
| 17 | | 40'07" (+28'46") | 1000 / 17000 |
| 18 | | 18'46" (+07'25") | 1000 / 18000 |
| 19 | | 14'15" (+02'54") | 1000 / 19000 |
| 20 | | 13'48" (+02'27") | 1000 / 20000 |
| 21 | | 20'50" (+09'29") | 1000 / 21000 |
| 22 | | 32'49" (+21'28") | 1000 / 22000 |
| 23 | | 27'51" (+16'30") | 1000 / 23000 |
| 24 | | 26'13" (+14'52") | 1000 / 24000 |
| 25 | | 16'30" (+05'09") | 1000 / 25000 |
| 26 | | 20'00" (+08'39") | 1000 / 26000 |
| 27 | | 15'33" (+04'12") | 1000 / 27000 |
| 28 | | 15'09" (+03'48") | 1000 / 28000 |
| 29 | | 15'36" (+04'15") | 1000 / 29000 |
| 30 | | 14'28" (+03'07") | 1000 / 30000 |
| 31 | | 11'29" (+00'08") | 1000 / 31000 |
| 32 | | 17'19" (+05'58") | 1000 / 32000 |
| 33 | | 18'45" (+07'24") | 733 / 32733 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
270.00 km 
Double Coins 白飯魚1號 累積 :
438.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'52" | 00:15'52" |
| 2 | 18'35" | 00:34'27" |
| 3 | 16'27" | 00:50'54" |
| 4 | 13'43" | 01:04'37" |
| 5 | 13'02" | 01:17'39" |
| 6 | 16'19" | 01:33'58" |
| 7 | 18'21" | 01:52'19" |
| 8 | 12'30" | 02:04'49" |
| 9 | 13'01" | 02:17'50" |
| 10 | 20'40" | 02:38'30" |
| 11 | 11'54" | 02:50'24" |
| 12 | 11'22" | 03:01'46" |
| 13 | 14'02" | 03:15'48" |
| 14 | 22'03" | 03:37'51" |
| 15 | 17'37" | 03:55'28" |
| 16 | 20'21" | 04:15'49" |
| 17 | 40'07" | 04:55'56" |
| 18 | 18'47" | 05:14'43" |
| 19 | 14'15" | 05:28'58" |
| 20 | 13'49" | 05:42'47" |
| 21 | 20'50" | 06:03'37" |
| 22 | 32'50" | 06:36'27" |
| 23 | 27'51" | 07:04'18" |
| 24 | 26'14" | 07:30'32" |
| 25 | 16'31" | 07:47'03" |
| 26 | 20'01" | 08:07'04" |
| 27 | 15'34" | 08:22'38" |
| 28 | 15'09" | 08:37'47" |
| 29 | 15'36" | 08:53'23" |
| 30 | 14'29" | 09:07'52" |
| 31 | 14'10" | 09:22'02" |
| 32 | 17'20" | 09:39'22" |
| 32.7 | 16'50" | 09:51'43" |
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