13.0 km | 01:09:20 | 05:19/km日期: 2018-05-20 05:03 - 平均心率: 146 - 卡路里: 750 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'24" / 05'16" / 05'10" / 05'13" / 05'09" / 05'05" / 11'21" / 05'07" / 05'10" / 07'50" / 05'12" / 05'16" / 05'42" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 1000 / 1000 |
| 2 | | 05'15" (+00'11") | 1000 / 2000 |
| 3 | | 05'10" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'09" (+00'05") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'09" (+00'05") | 1000 / 7000 |
| 8 | | 05'06" (+00'02") | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 06'12" (+01'08") | 1000 / 10000 |
| 11 | | 05'12" (+00'08") | 1000 / 11000 |
| 12 | | 05'15" (+00'11") | 1000 / 12000 |
| 13 | | 05'42" (+00'38") | 1000 / 13000 |
| 14 | | 06'13" (+01'09") | 33 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 05'10" | 00:15'50" |
| 4 | 05'13" | 00:21'03" |
| 5 | 05'09" | 00:26'12" |
| 6 | 05'05" | 00:31'17" |
| 7 | 11'21" | 00:42'38" |
| 8 | 05'07" | 00:47'45" |
| 9 | 05'10" | 00:52'55" |
| 10 | 07'50" | 01:00'45" |
| 11 | 05'12" | 01:05'57" |
| 12 | 05'16" | 01:11'13" |
| 13 | 05'42" | 01:16'55" |
| 13.0 | 06'24" | 01:17'08" |
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