13.0 km | 01:40:00 | 07:40/km日期: 2018-05-20 08:08 - 平均心率: 128 - 卡路里: 938 Cal - 平均步頻: 146 - 溫度: 30°C - 濕度: 35%
Pace: 15'57" / 07'11" / 06'30" / 08'17" / 06'21" / 09'47" / 08'35" / 05'48" / 05'21" / 09'31" / 06'09" / 05'33" / 08'13" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'52" (+10'31") | 1000 / 1000 |
| 2 | | 07'10" (+01'49") | 1000 / 2000 |
| 3 | | 06'30" (+01'09") | 1000 / 3000 |
| 4 | | 08'16" (+02'55") | 1000 / 4000 |
| 5 | | 06'21" (+01'00") | 1000 / 5000 |
| 6 | | 08'29" (+03'08") | 1000 / 6000 |
| 7 | | 08'05" (+02'44") | 1000 / 7000 |
| 8 | | 05'47" (+00'26") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 08'05" (+02'44") | 1000 / 10000 |
| 11 | | 06'08" (+00'47") | 1000 / 11000 |
| 12 | | 05'33" (+00'12") | 1000 / 12000 |
| 13 | | 07'47" (+02'26") | 1000 / 13000 |
| 14 | | 15'53" (+10'32") | 31 / 13031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 210.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'57" | 00:15'57" |
| 2 | 07'11" | 00:23'08" |
| 3 | 06'30" | 00:29'38" |
| 4 | 08'17" | 00:37'55" |
| 5 | 06'21" | 00:44'16" |
| 6 | 09'47" | 00:54'03" |
| 7 | 08'35" | 01:02'38" |
| 8 | 05'48" | 01:08'26" |
| 9 | 05'21" | 01:13'47" |
| 10 | 09'31" | 01:23'18" |
| 11 | 06'09" | 01:29'27" |
| 12 | 05'33" | 01:35'00" |
| 13 | 08'13" | 01:43'13" |
| 13.0 | 07'50" | 01:43'28" |
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