10.1 km | 00:59:41 | 05:55/km日期: 2018-05-23 12:37 - 總爬升: 119 m - 平均心率: 167 - 卡路里: 623 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72%
Pace: 05'57" / 05'43" / 05'40" / 05'54" / 05'51" / 09'10" / 05'54" / 06'08" / 06'08" / 05'57" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'17") | 1000 / 1000 |
| 2 | | 05'43" (+00'04") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 05'53" (+00'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'28") | 1000 / 8000 |
| 9 | | 06'08" (+00'29") | 1000 / 9000 |
| 10 | | 05'56" (+00'17") | 1000 / 10000 |
| 11 | | 05'19" | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
222.02 km 
adidas adiZERO boston BOOST 2 累積 :
1201.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 05'54" | 00:23'14" |
| 5 | 05'51" | 00:29'05" |
| 6 | 09'10" | 00:38'15" |
| 7 | 05'54" | 00:44'09" |
| 8 | 06'08" | 00:50'17" |
| 9 | 06'08" | 00:56'25" |
| 10 | 05'57" | 01:02'22" |
| 10.1 | 05'21" | 01:02'44" |
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