10.0 km | 00:57:18 | 05:43/km日期: 2018-05-23 19:57 - 平均心率: 172 - 卡路里: 802 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'18" / 06'05" / 05'58" / 06'04" / 05'38" / 05'42" / 05'40" / 05'30" / 05'07" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'10") | 1000 / 1000 |
| 2 | | 06'04" (+00'57") | 1000 / 2000 |
| 3 | | 05'57" (+00'50") | 1000 / 3000 |
| 4 | | 06'03" (+00'56") | 1000 / 4000 |
| 5 | | 05'38" (+00'31") | 1000 / 5000 |
| 6 | | 05'42" (+00'35") | 1000 / 6000 |
| 7 | | 05'40" (+00'33") | 1000 / 7000 |
| 8 | | 05'29" (+00'22") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'11" (+00'04") | 1000 / 10000 |
| 11 | | 05'28" (+00'21") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 113.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 05'58" | 00:18'21" |
| 4 | 06'04" | 00:24'25" |
| 5 | 05'38" | 00:30'03" |
| 6 | 05'42" | 00:35'45" |
| 7 | 05'40" | 00:41'25" |
| 8 | 05'30" | 00:46'55" |
| 9 | 05'07" | 00:52'02" |
| 10 | 05'12" | 00:57'14" |
| 10.0 | 05'17" | 00:57'19" |
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