12.0 km | 01:45:23 | 08:46/km日期: 2018-05-25 04:38 - 平均心率: 151 - 卡路里: 1269 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 09'48" / 09'08" / 08'33" / 08'50" / 08'28" / 08'30" / 10'10" / 08'30" / 08'31" / 08'04" / 07'52" / 08'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+01'56") | 1000 / 1000 |
| 2 | | 09'08" (+01'16") | 1000 / 2000 |
| 3 | | 08'33" (+00'41") | 1000 / 3000 |
| 4 | | 08'49" (+00'57") | 1000 / 4000 |
| 5 | | 08'27" (+00'35") | 1000 / 5000 |
| 6 | | 08'29" (+00'37") | 1000 / 6000 |
| 7 | | 10'10" (+02'18") | 1000 / 7000 |
| 8 | | 08'30" (+00'38") | 1000 / 8000 |
| 9 | | 08'30" (+00'38") | 1000 / 9000 |
| 10 | | 08'03" (+00'11") | 1000 / 10000 |
| 11 | | 07'52" | 1000 / 11000 |
| 12 | | 08'57" (+01'05") | 1000 / 12000 |
| 13 | | 02'40" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 201.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 09'08" | 00:18'56" |
| 3 | 08'33" | 00:27'29" |
| 4 | 08'50" | 00:36'19" |
| 5 | 08'28" | 00:44'47" |
| 6 | 08'30" | 00:53'17" |
| 7 | 10'10" | 01:03'27" |
| 8 | 08'30" | 01:11'57" |
| 9 | 08'31" | 01:20'28" |
| 10 | 08'04" | 01:28'32" |
| 11 | 07'52" | 01:36'24" |
| 12 | 08'57" | 01:45'21" |
| 12.0 | 04'18" | 01:45'23" |
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