16.9 km | 06:23:57 | 22:44/km日期: 2018-05-26 07:13 - 總爬升: 962 m - 平均心率: 120 - 卡路里: 2422 Cal - 平均步頻: 98 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 15'15" / 24'12" / 15'30" / 21'32" / 14'13" / 16'27" / 15'10" / 30'20" / 14'24" / 17'22" / 14'46" / 13'39" / 25'25" / 13'04" / 16'27" / 86'00" / 122'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'21" (+02'15") | 1000 / 1000 |
| 2 | | 24'12" (+11'06") | 1000 / 2000 |
| 3 | | 15'29" (+02'23") | 1000 / 3000 |
| 4 | | 21'32" (+08'26") | 1000 / 4000 |
| 5 | | 14'12" (+01'06") | 1000 / 5000 |
| 6 | | 16'27" (+03'21") | 1000 / 6000 |
| 7 | | 15'10" (+02'04") | 1000 / 7000 |
| 8 | | 30'20" (+17'14") | 1000 / 8000 |
| 9 | | 14'23" (+01'17") | 1000 / 9000 |
| 10 | | 17'22" (+04'16") | 1000 / 10000 |
| 11 | | 14'41" (+01'35") | 1000 / 11000 |
| 12 | | 13'43" (+00'37") | 1000 / 12000 |
| 13 | | 25'22" (+12'16") | 1000 / 13000 |
| 14 | | 13'06" | 1000 / 14000 |
| 15 | | 16'26" (+03'20") | 1000 / 15000 |
| 16 | | 48'08" (+35'02") | 1000 / 16000 |
| 17 | | 01:16'27" (+03'21") | 888 / 16888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 83.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'15" | 00:15'15" |
| 2 | 24'12" | 00:39'27" |
| 3 | 15'30" | 00:54'57" |
| 4 | 21'32" | 01:16'29" |
| 5 | 14'13" | 01:30'42" |
| 6 | 16'27" | 01:47'09" |
| 7 | 15'10" | 02:02'19" |
| 8 | 30'20" | 02:32'39" |
| 9 | 14'24" | 02:47'03" |
| 10 | 17'22" | 03:04'25" |
| 11 | 14'46" | 03:19'11" |
| 12 | 13'39" | 03:32'50" |
| 13 | 25'25" | 03:58'15" |
| 14 | 13'04" | 04:11'19" |
| 15 | 16'27" | 04:27'46" |
| 16 | 86'00" | 05:53'46" |
| 16.9 | 122'05" | 07:42'16" |
留言 
展開計圈分析
