16.3 km | 01:35:32 | 05:52/km日期: 2018-05-27 06:11 - 卡路里: 1182 Cal
Pace: 06'07" / 05'38" / 05'53" / 05'49" / 07'07" / 05'36" / 06'00" / 05'52" / 07'38" / 05'44" / 06'05" / 05'37" / 08'56" / 05'55" / 06'13" / 06'00" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'32") | 1000 / 1000 |
| 2 | | 05'38" (+00'03") | 1000 / 2000 |
| 3 | | 05'50" (+00'15") | 1000 / 3000 |
| 4 | | 05'50" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'59" (+00'24") | 1000 / 7000 |
| 8 | | 05'51" (+00'16") | 1000 / 8000 |
| 9 | | 05'51" (+00'16") | 1000 / 9000 |
| 10 | | 05'42" (+00'07") | 1000 / 10000 |
| 11 | | 06'05" (+00'30") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'56" (+00'21") | 1000 / 13000 |
| 14 | | 05'56" (+00'21") | 1000 / 14000 |
| 15 | | 06'11" (+00'36") | 1000 / 15000 |
| 16 | | 05'59" (+00'24") | 1000 / 16000 |
| 17 | | 05'29" | 252 / 16252 |
5月累積里程 : 113.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'38" | 00:11'45" |
| 3 | 05'53" | 00:17'38" |
| 4 | 05'49" | 00:23'27" |
| 5 | 07'07" | 00:30'34" |
| 6 | 05'36" | 00:36'10" |
| 7 | 06'00" | 00:42'10" |
| 8 | 05'52" | 00:48'02" |
| 9 | 07'38" | 00:55'40" |
| 10 | 05'44" | 01:01'24" |
| 11 | 06'05" | 01:07'29" |
| 12 | 05'37" | 01:13'06" |
| 13 | 08'56" | 01:22'02" |
| 14 | 05'55" | 01:27'57" |
| 15 | 06'13" | 01:34'10" |
| 16 | 06'00" | 01:40'10" |
| 16.3 | 05'24" | 01:41'32" |
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