15.6 km | 01:24:14 | 05:23/km日期: 2018-05-25 17:38 - 平均心率: 150 - 卡路里: 944 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 05'15" / 05'14" / 05'10" / 05'14" / 05'16" / 05'12" / 05'37" / 05'42" / 05'15" / 05'10" / 05'16" / 06'58" / 05'16" / 05'12" / 05'14" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'05") | 1000 / 1000 |
| 2 | | 05'14" (+00'04") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'13" (+00'03") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'12" (+00'02") | 1000 / 6000 |
| 7 | | 05'36" (+00'26") | 1000 / 7000 |
| 8 | | 05'41" (+00'31") | 1000 / 8000 |
| 9 | | 05'14" (+00'04") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'15" (+00'05") | 1000 / 11000 |
| 12 | | 06'57" (+01'47") | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'12" (+00'02") | 1000 / 14000 |
| 15 | | 05'13" (+00'03") | 1000 / 15000 |
| 16 | | 05'16" (+00'06") | 610 / 15610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'14" | 00:10'29" |
| 3 | 05'10" | 00:15'39" |
| 4 | 05'14" | 00:20'53" |
| 5 | 05'16" | 00:26'09" |
| 6 | 05'12" | 00:31'21" |
| 7 | 05'37" | 00:36'58" |
| 8 | 05'42" | 00:42'40" |
| 9 | 05'15" | 00:47'55" |
| 10 | 05'10" | 00:53'05" |
| 11 | 05'16" | 00:58'21" |
| 12 | 06'58" | 01:05'19" |
| 13 | 05'16" | 01:10'35" |
| 14 | 05'12" | 01:15'47" |
| 15 | 05'14" | 01:21'01" |
| 15.6 | 05'16" | 01:24'14" |
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