12.1 km | 01:22:58 | 06:50/km日期: 2018-05-27 05:50 - 地點: 新營 - 天氣: 有點熱 - 卡路里: 676 Cal - 總步數: 11982 - 平均步頻: 144 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'13" / 05'58" / 05'59" / 06'03" / 06'07" / 06'04" / 08'17" / 06'22" / 06'22" / 06'22" / 09'46" / 07'20" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'14") | 1006 / 1006 | 164 / 98 |
2 | | 05'56" | 1005 / 2012 | 167 / 100 |
3 | | 05'58" (+00'02") | 1001 / 3013 | 167 / 99 |
4 | | 06'01" (+00'05") | 1003 / 4017 | 167 / 99 |
5 | | 06'06" (+00'10") | 1002 / 5020 | 167 / 97 |
6 | | 06'03" (+00'07") | 1001 / 6021 | 167 / 98 |
7 | | 08'22" (+02'26") | 1004 / 7025 | 109 / 109 |
8 | | 06'15" (+00'19") | 1007 / 8033 | 165 / 96 |
9 | | 06'17" (+00'21") | 1000 / 9033 | 166 / 95 |
10 | | 06'22" (+00'26") | 1009 / 10043 | 165 / 94 |
11 | | 09'42" (+03'46") | 1006 / 11049 | 89 / 114 |
12 | | 07'17" (+01'21") | 1004 / 12054 | 123 / 111 |
13 | | 13'55" (+07'59") | 144 / 12199 | 23 / 301 |
5月累積里程 :
141.88 km Asics T709N 累積 :
1022.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 05'59" | 00:18'10" |
4 | 06'03" | 00:24'13" |
5 | 06'07" | 00:30'20" |
6 | 06'04" | 00:36'24" |
7 | 08'17" | 00:44'41" |
8 | 06'22" | 00:51'03" |
9 | 06'22" | 00:57'25" |
10 | 06'22" | 01:03'47" |
11 | 09'46" | 01:13'33" |
12 | 07'20" | 01:20'53" |
12.1 | 14'23" | 01:22'58" |