11.1 km | 01:05:52 | 05:55/km日期: 2018-05-28 20:27 - 總爬升: 258 m - 平均心率: 159 - 卡路里: 609 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 09'12" / 08'07" / 05'38" / 08'41" / 05'40" / 06'01" / 05'38" / 05'32" / 07'52" / 08'35" / 07'07" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'09") | 1000 / 1000 |
| 2 | | 06'06" (+00'39") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 06'10" (+00'43") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'34") | 1000 / 6000 |
| 7 | | 05'38" (+00'11") | 1000 / 7000 |
| 8 | | 05'31" (+00'04") | 1000 / 8000 |
| 9 | | 05'57" (+00'30") | 1000 / 9000 |
| 10 | | 06'20" (+00'53") | 1000 / 10000 |
| 11 | | 05'50" (+00'23") | 1000 / 11000 |
| 12 | | 05'15" | 102 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
108.02 km 
mizuno emperor tr 累積 :
910.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 08'07" | 00:17'19" |
| 3 | 05'38" | 00:22'57" |
| 4 | 08'41" | 00:31'38" |
| 5 | 05'40" | 00:37'18" |
| 6 | 06'01" | 00:43'19" |
| 7 | 05'38" | 00:48'57" |
| 8 | 05'32" | 00:54'29" |
| 9 | 07'52" | 01:02'21" |
| 10 | 08'35" | 01:10'56" |
| 11 | 07'07" | 01:18'03" |
| 11.1 | 05'23" | 01:18'36" |
展開計圈分析
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