18.5 km | 02:20:59 | 07:37/km日期: 2018-05-27 05:02 - 總爬升: 270 m - 平均心率: 159 - 卡路里: 1562 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'11" / 09'20" / 10'36" / 06'31" / 07'11" / 07'53" / 06'33" / 07'31" / 11'17" / 07'12" / 07'55" / 07'29" / 07'39" / 07'15" / 06'48" / 06'45" / 06'38" / 06'57" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 09'20" (+03'10") | 1000 / 2000 |
3 | | 10'35" (+04'25") | 1000 / 3000 |
4 | | 06'30" (+00'20") | 1000 / 4000 |
5 | | 07'10" (+01'00") | 1000 / 5000 |
6 | | 07'53" (+01'43") | 1000 / 6000 |
7 | | 06'33" (+00'23") | 1000 / 7000 |
8 | | 07'30" (+01'20") | 1000 / 8000 |
9 | | 11'16" (+05'06") | 1000 / 9000 |
10 | | 07'12" (+01'02") | 1000 / 10000 |
11 | | 07'55" (+01'45") | 1000 / 11000 |
12 | | 07'28" (+01'18") | 1000 / 12000 |
13 | | 07'39" (+01'29") | 1000 / 13000 |
14 | | 07'15" (+01'05") | 1000 / 14000 |
15 | | 06'47" (+00'37") | 1000 / 15000 |
16 | | 06'44" (+00'34") | 1000 / 16000 |
17 | | 06'37" (+00'27") | 1000 / 17000 |
18 | | 06'57" (+00'47") | 1000 / 18000 |
19 | | 06'56" (+00'46") | 477 / 18477 |
新北市鄧仲容