14.7 km | 01:35:16 | 06:28/km日期: 2018-05-28 19:04 - 總爬升: 170 m - 平均心率: 123 - 卡路里: 594 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 06'29" / 06'37" / 05'48" / 06'05" / 05'35" / 06'34" / 07'06" / 06'02" / 06'30" / 07'35" / 06'14" / 06'46" / 06'50" / 07'47" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'58") | 1000 / 1000 |
| 2 | | 06'08" (+00'37") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 06'06" (+00'35") | 1000 / 6000 |
| 7 | | 05'47" (+00'16") | 1000 / 7000 |
| 8 | | 06'01" (+00'30") | 1000 / 8000 |
| 9 | | 06'30" (+00'59") | 1000 / 9000 |
| 10 | | 07'19" (+01'48") | 1000 / 10000 |
| 11 | | 06'29" (+00'58") | 1000 / 11000 |
| 12 | | 06'45" (+01'14") | 1000 / 12000 |
| 13 | | 06'50" (+01'19") | 1000 / 13000 |
| 14 | | 06'50" (+01'19") | 1000 / 14000 |
| 15 | | 10'08" (+04'37") | 695 / 14695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 200.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'37" | 00:13'06" |
| 3 | 05'48" | 00:18'54" |
| 4 | 06'05" | 00:24'59" |
| 5 | 05'35" | 00:30'34" |
| 6 | 06'34" | 00:37'08" |
| 7 | 07'06" | 00:44'14" |
| 8 | 06'02" | 00:50'16" |
| 9 | 06'30" | 00:56'46" |
| 10 | 07'35" | 01:04'21" |
| 11 | 06'14" | 01:10'35" |
| 12 | 06'46" | 01:17'21" |
| 13 | 06'50" | 01:24'11" |
| 14 | 07'47" | 01:31'58" |
| 14.7 | 10'08" | 01:39'01" |
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