6.4 km | 00:32:12 | 05:03/km日期: 2018-05-28 16:32 - 卡路里: 331 Cal - 平均步頻: 178
Pace: 05'18" / 04'58" / 04'56" / 05'15" / 04'57" / 05'00" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'22") | 1000 / 1000 |
| 2 | | 04'57" (+00'01") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'14" (+00'18") | 1000 / 4000 |
| 5 | | 04'57" (+00'01") | 1000 / 5000 |
| 6 | | 04'59" (+00'03") | 1000 / 6000 |
| 7 | | 04'57" (+00'01") | 362 / 6362 |
5月累積里程 :
246.48 km 
Saucony KINVARA 5 累積 :
1045.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 04'56" | 00:15'12" |
| 4 | 05'15" | 00:20'27" |
| 5 | 04'57" | 00:25'24" |
| 6 | 05'00" | 00:30'24" |
| 6.4 | 04'54" | 00:32'11" |
展開計圈分析
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