12.3 km | 01:16:15 | 06:12/km日期: 2018-05-27 06:00 - 總爬升: 316 m - 卡路里: 768 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'07" / 05'51" / 05'51" / 06'17" / 06'13" / 06'08" / 06'00" / 06'34" / 06'45" / 06'45" / 05'52" / 06'12" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'17") | 1000 / 1000 |
| 2 | | 05'51" (+00'02") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'17" (+00'28") | 1000 / 4000 |
| 5 | | 06'12" (+00'23") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'10") | 1000 / 7000 |
| 8 | | 06'33" (+00'44") | 1000 / 8000 |
| 9 | | 06'44" (+00'55") | 1000 / 9000 |
| 10 | | 06'45" (+00'56") | 1000 / 10000 |
| 11 | | 05'51" (+00'02") | 1000 / 11000 |
| 12 | | 06'11" (+00'22") | 1000 / 12000 |
| 13 | | 06'11" (+00'22") | 273 / 12273 |
5月累積里程 : 105.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'51" | 00:11'58" |
| 3 | 05'51" | 00:17'49" |
| 4 | 06'17" | 00:24'06" |
| 5 | 06'13" | 00:30'19" |
| 6 | 06'08" | 00:36'27" |
| 7 | 06'00" | 00:42'27" |
| 8 | 06'34" | 00:49'01" |
| 9 | 06'45" | 00:55'46" |
| 10 | 06'45" | 01:02'31" |
| 11 | 05'52" | 01:08'23" |
| 12 | 06'12" | 01:14'35" |
| 12.3 | 06'19" | 01:16'19" |
展開計圈分析
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