6.3 km | 01:04:47 | 10:17/km日期: 2018-05-27 20:21 - 總爬升: 112 m - 卡路里: 249 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 08'38" / 10'41" / 10'32" / 07'58" / 09'35" / 11'00" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'12" (+04'16") | 1000 / 1000 |
2 | | 10'34" (+02'38") | 1000 / 2000 |
3 | | 10'25" (+02'29") | 822 / 2822 |
4 | | 11'28" (+03'32") | 182 / 3005 |
5 | | 07'56" | 1000 / 4005 |
6 | | 09'34" (+01'38") | 1000 / 5005 |
7 | | 11'00" (+03'04") | 1000 / 6005 |
8 | | 09'37" (+01'41") | 291 / 6296 |
5月累積里程 : 53.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 10'41" | 00:19'19" |
3 | 10'32" | 00:29'51" |
4 | 07'58" | 00:37'49" |
5 | 09'35" | 00:47'24" |
6 | 11'00" | 00:58'24" |
6.3 | 09'30" | 01:01'13" |