16.4 km | 01:54:10 | 06:57/km日期: 2018-05-30 15:05 - 卡路里: 1062 Cal - 總步數: 18906 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 07'38" / 06'11" / 06'16" / 06'16" / 06'36" / 10'46" / 06'28" / 06'31" / 06'14" / 06'15" / 09'21" / 06'24" / 06'30" / 08'14" / 06'26" / 05'57" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 30'01" (+25'23") | 33 / 33 | 112 / 29 |
| 2 | | 09'05" (+04'27") | 110 / 143 | 156 / 70 |
| 3 | | 06'31" (+01'53") | 153 / 296 | 172 / 89 |
| 4 | | 07'11" (+02'33") | 139 / 435 | 170 / 81 |
| 5 | | 06'32" (+01'54") | 152 / 588 | 170 / 89 |
| 6 | | 06'36" (+01'58") | 151 / 739 | 172 / 88 |
| 7 | | 06'12" (+01'34") | 161 / 900 | 174 / 92 |
| 8 | | 06'14" (+01'36") | 160 / 1060 | 174 / 92 |
| 9 | | 06'07" (+01'29") | 163 / 1224 | 176 / 92 |
| 10 | | 06'17" (+01'39") | 158 / 1382 | 174 / 91 |
| 11 | | 06'20" (+01'42") | 157 / 1540 | 174 / 90 |
| 12 | | 05'51" (+01'13") | 170 / 1711 | 172 / 99 |
| 13 | | 06'13" (+01'35") | 160 / 1871 | 176 / 91 |
| 14 | | 06'09" (+01'31") | 162 / 2034 | 172 / 94 |
| 15 | | 06'56" (+02'18") | 144 / 2178 | 174 / 82 |
| 16 | | 05'41" (+01'03") | 175 / 2353 | 176 / 99 |
| 17 | | 06'04" (+01'26") | 164 / 2518 | 174 / 94 |
| 18 | | 07'08" (+02'30") | 139 / 2658 | 170 / 82 |
| 19 | | 06'24" (+01'46") | 156 / 2814 | 172 / 90 |
| 20 | | 06'04" (+01'26") | 164 / 2978 | 174 / 94 |
| 21 | | 06'08" (+01'30") | 163 / 3141 | 176 / 92 |
| 22 | | 06'14" (+01'36") | 160 / 3302 | 176 / 90 |
| 23 | | 05'54" (+01'16") | 169 / 3471 | 176 / 96 |
| 24 | | 06'15" (+01'37") | 159 / 3631 | 178 / 89 |
| 25 | | 06'15" (+01'37") | 160 / 3791 | 174 / 91 |
| 26 | | 06'29" (+01'51") | 154 / 3945 | 172 / 89 |
| 27 | | 06'41" (+02'03") | 149 / 4094 | 170 / 87 |
| 28 | | 06'37" (+01'59") | 150 / 4245 | 172 / 87 |
| 29 | | 06'41" (+02'03") | 149 / 4394 | 170 / 87 |
| 30 | | 06'42" (+02'04") | 149 / 4543 | 172 / 86 |
| 31 | | 06'35" (+01'57") | 151 / 4695 | 168 / 90 |
| 32 | | 07'01" (+02'23") | 142 / 4837 | 172 / 82 |
| 33 | | 06'21" (+01'43") | 157 / 4995 | 170 / 92 |
| 34 | | 05'54" (+01'16") | 169 / 5164 | 172 / 98 |
| 35 | | 06'31" (+01'53") | 153 / 5317 | 172 / 89 |
| 36 | | 07'46" (+03'08") | 128 / 5446 | 184 / 69 |
| 37 | | 01:01'43" (+57'05") | 16 / 5462 | 126 / 12 |
| 38 | | 01:00'58" (+56'20") | 16 / 5478 | 40 / 41 |
| 39 | | 01:57'38" (+53'00") | 8 / 5487 | 28 / 30 |
| 40 | | 01:00'14" (+55'36") | 16 / 5504 | 6 / 276 |
| 41 | | 18'12" (+13'34") | 54 / 5558 | 72 / 76 |
| 42 | | 06'37" (+01'59") | 150 / 5709 | 174 / 86 |
| 43 | | 06'28" (+01'50") | 154 / 5864 | 174 / 88 |
| 44 | | 06'12" (+01'34") | 160 / 6025 | 174 / 92 |
| 45 | | 06'36" (+01'58") | 151 / 6176 | 178 / 85 |
| 46 | | 06'05" (+01'27") | 164 / 6340 | 178 / 92 |
| 47 | | 06'19" (+01'41") | 158 / 6498 | 176 / 89 |
| 48 | | 06'35" (+01'57") | 151 / 6650 | 174 / 87 |
| 49 | | 06'25" (+01'47") | 155 / 6806 | 170 / 91 |
| 50 | | 06'44" (+02'06") | 148 / 6954 | 172 / 86 |
| 51 | | 06'30" (+01'52") | 153 / 7107 | 170 / 90 |
| 52 | | 06'04" (+01'26") | 164 / 7272 | 174 / 94 |
| 53 | | 06'44" (+02'06") | 148 / 7420 | 170 / 87 |
| 54 | | 07'02" (+02'24") | 142 / 7563 | 174 / 81 |
| 55 | | 06'17" (+01'39") | 159 / 7722 | 170 / 93 |
| 56 | | 07'01" (+02'23") | 142 / 7864 | 172 / 82 |
| 57 | | 06'17" (+01'39") | 158 / 8023 | 172 / 92 |
| 58 | | 06'38" (+02'00") | 150 / 8174 | 174 / 86 |
| 59 | | 06'08" (+01'30") | 162 / 8336 | 174 / 93 |
| 60 | | 06'08" (+01'30") | 162 / 8499 | 176 / 92 |
| 61 | | 06'17" (+01'39") | 158 / 8658 | 172 / 92 |
| 62 | | 06'11" (+01'33") | 161 / 8819 | 172 / 93 |
| 63 | | 06'04" (+01'26") | 164 / 8984 | 176 / 93 |
| 64 | | 06'03" (+01'25") | 164 / 9149 | 176 / 93 |
| 65 | | 06'09" (+01'31") | 162 / 9311 | 176 / 92 |
| 66 | | 06'15" (+01'37") | 160 / 9471 | 170 / 94 |
| 67 | | 06'04" (+01'26") | 164 / 9636 | 172 / 95 |
| 68 | | 06'36" (+01'58") | 151 / 9787 | 170 / 89 |
| 69 | | 06'32" (+01'54") | 152 / 9940 | 176 / 86 |
| 70 | | 06'01" (+01'23") | 166 / 10106 | 172 / 96 |
| 71 | | 05'58" (+01'20") | 167 / 10273 | 170 / 98 |
| 72 | | 05'44" (+01'06") | 174 / 10448 | 172 / 101 |
| 73 | | 05'42" (+01'04") | 175 / 10623 | 172 / 101 |
| 74 | | 05'49" (+01'11") | 171 / 10794 | 172 / 99 |
| 75 | | 07'24" (+02'46") | 135 / 10929 | 180 / 75 |
| 76 | | 01:57'38" (+53'00") | 8 / 10938 | 112 / 7 |
| 77 | | 02:01'57" (+57'19") | 8 / 10946 | 142 / 5 |
| 78 | | 56'29" (+51'51") | 17 / 10964 | 130 / 13 |
| 79 | | 15'11" (+10'33") | 65 / 11029 | 116 / 56 |
| 80 | | 06'30" (+01'52") | 153 / 11183 | 174 / 88 |
| 81 | | 05'57" (+01'19") | 168 / 11351 | 174 / 96 |
| 82 | | 05'49" (+01'11") | 171 / 11523 | 174 / 98 |
| 83 | | 06'45" (+02'07") | 147 / 11671 | 174 / 84 |
| 84 | | 06'31" (+01'53") | 153 / 11824 | 176 / 87 |
| 85 | | 06'31" (+01'53") | 153 / 11977 | 170 / 90 |
| 86 | | 06'03" (+01'25") | 164 / 12142 | 174 / 94 |
| 87 | | 06'55" (+02'17") | 144 / 12287 | 174 / 82 |
| 88 | | 06'07" (+01'29") | 163 / 12450 | 174 / 93 |
| 89 | | 07'03" (+02'25") | 141 / 12592 | 174 / 81 |
| 90 | | 06'57" (+02'19") | 143 / 12735 | 172 / 83 |
| 91 | | 06'51" (+02'13") | 145 / 12881 | 172 / 84 |
| 92 | | 06'37" (+01'59") | 150 / 13032 | 190 / 79 |
| 93 | | 27'32" (+22'54") | 36 / 13068 | 116 / 31 |
| 94 | | 36'54" (+32'16") | 27 / 13095 | 162 / 16 |
| 95 | | 06'46" (+02'08") | 147 / 13243 | 172 / 85 |
| 96 | | 06'54" (+02'16") | 144 / 13387 | 176 / 82 |
| 97 | | 06'20" (+01'42") | 157 / 13545 | 176 / 89 |
| 98 | | 06'40" (+02'02") | 149 / 13695 | 174 / 86 |
| 99 | | 06'56" (+02'18") | 144 / 13839 | 176 / 81 |
| 100 | | 05'58" (+01'20") | 167 / 14006 | 176 / 95 |
| 101 | | 06'02" (+01'24") | 165 / 14172 | 178 / 93 |
| 102 | | 06'43" (+02'05") | 148 / 14321 | 176 / 84 |
| 103 | | 06'31" (+01'53") | 153 / 14474 | 176 / 87 |
| 104 | | 06'15" (+01'37") | 159 / 14633 | 176 / 90 |
| 105 | | 06'35" (+01'57") | 151 / 14785 | 178 / 85 |
| 106 | | 06'44" (+02'06") | 148 / 14933 | 174 / 85 |
| 107 | | 05'34" (+00'56") | 179 / 15113 | 172 / 104 |
| 108 | | 05'55" (+01'17") | 168 / 15281 | 176 / 95 |
| 109 | | 06'13" (+01'35") | 160 / 15442 | 174 / 92 |
| 110 | | 06'30" (+01'52") | 153 / 15596 | 172 / 89 |
| 111 | | 06'01" (+01'23") | 166 / 15762 | 172 / 96 |
| 112 | | 05'38" (+01'00") | 177 / 15939 | 176 / 100 |
| 113 | | 04'38" | 215 / 16155 | 176 / 122 |
| 114 | | 04'52" (+00'14") | 205 / 16360 | 176 / 116 |
| 115 | | 05'38" (+01'00") | 29 / 16389 | 180 / 98 |
5月累積里程 : 421.16 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'11" | 00:13'49" |
| 3 | 06'16" | 00:20'05" |
| 4 | 06'16" | 00:26'21" |
| 5 | 06'36" | 00:32'57" |
| 6 | 10'46" | 00:43'43" |
| 7 | 06'28" | 00:50'11" |
| 8 | 06'31" | 00:56'42" |
| 9 | 06'14" | 01:02'56" |
| 10 | 06'15" | 01:09'11" |
| 11 | 09'21" | 01:18'32" |
| 12 | 06'24" | 01:24'56" |
| 13 | 06'30" | 01:31'26" |
| 14 | 08'14" | 01:39'40" |
| 15 | 06'26" | 01:46'06" |
| 16 | 05'57" | 01:52'03" |
| 16.4 | 05'21" | 01:54'10" |
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