10.3 km | 01:14:31 | 07:13/km日期: 2018-05-29 19:36 - 卡路里: 682 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'26" / 06'13" / 07'12" / 06'34" / 06'31" / 14'47" / 06'06" / 07'08" / 05'50" / 05'48" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'38") | 1000 / 1000 |
2 | | 06'12" (+00'25") | 1000 / 2000 |
3 | | 07'12" (+01'25") | 1000 / 3000 |
4 | | 06'34" (+00'47") | 1000 / 4000 |
5 | | 06'30" (+00'43") | 1000 / 5000 |
6 | | 14'46" (+08'59") | 1000 / 6000 |
7 | | 06'06" (+00'19") | 1000 / 7000 |
8 | | 07'08" (+01'21") | 1000 / 8000 |
9 | | 05'50" (+00'03") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 05'59" (+00'12") | 325 / 10325 |
5月累積里程 : 97.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'13" | 00:12'39" |
3 | 07'12" | 00:19'51" |
4 | 06'34" | 00:26'25" |
5 | 06'31" | 00:32'56" |
6 | 14'47" | 00:47'43" |
7 | 06'06" | 00:53'49" |
8 | 07'08" | 01:00'57" |
9 | 05'50" | 01:06'47" |
10 | 05'48" | 01:12'35" |
10.3 | 05'56" | 01:14'31" |