8.8 km | 01:08:46 | 07:47/km日期: 2012-10-26 06:07 - 卡路里: 571 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'46" / 05'32" / 05'42" / 05'32" / 05'18" / 05'30" / 05'20" / 07'04" / 28'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'26") | 1007 / 1007 |
| 2 | | 05'31" (+00'12") | 1011 / 2018 |
| 3 | | 05'42" (+00'23") | 1002 / 3020 |
| 4 | | 05'30" (+00'11") | 998 / 4019 |
| 5 | | 05'19" | 1004 / 5023 |
| 6 | | 05'29" (+00'10") | 1005 / 6029 |
| 7 | | 05'21" (+00'02") | 1008 / 7038 |
| 8 | | 07'19" (+02'00") | 998 / 8036 |
10月累積里程 : 162.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'42" | 00:17'00" |
| 4 | 05'32" | 00:22'32" |
| 5 | 05'18" | 00:27'50" |
| 6 | 05'30" | 00:33'20" |
| 7 | 05'20" | 00:38'40" |
| 8 | 07'04" | 00:45'44" |
| 8.8 | 28'06" | 01:08'46" |
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