6.5 km | 00:32:02 | 04:53/km日期: 2012-10-31 22:12 - 卡路里: 424 Cal - 溫度: 18°C - 濕度: 91%
Pace: 04'32" / 05'08" / 04'54" / 04'56" / 04'56" / 04'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" | 1014 / 1014 |
2 | | 05'06" (+00'34") | 997 / 2012 |
3 | | 04'54" (+00'22") | 1007 / 3020 |
4 | | 04'55" (+00'23") | 1001 / 4021 |
5 | | 04'54" (+00'22") | 997 / 5019 |
6 | | 04'56" (+00'24") | 1009 / 6029 |
10月累積里程 : 162.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'08" | 00:09'40" |
3 | 04'54" | 00:14'34" |
4 | 04'56" | 00:19'30" |
5 | 04'56" | 00:24'26" |
6 | 04'54" | 00:29'20" |
6.5 | 04'59" | 00:32'02" |