12.6 km | 01:10:59 | 05:37/km日期: 2018-05-25 17:21 - 總爬升: 506 m - 平均心率: 151 - 卡路里: 784 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 05'33" / 06'56" / 05'35" / 06'15" / 05'40" / 08'27" / 06'10" / 05'39" / 05'37" / 05'54" / 06'32" / 05'49" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'20") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'23") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'27") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'49" (+00'37") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'36" (+00'24") | 1000 / 9000 |
| 10 | | 05'54" (+00'42") | 1000 / 10000 |
| 11 | | 05'39" (+00'27") | 1000 / 11000 |
| 12 | | 05'49" (+00'37") | 1000 / 12000 |
| 13 | | 05'42" (+00'30") | 617 / 12617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
110.59 km 
母子鱷魚 Y拖三代-藍 累積 :
734.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'56" | 00:12'29" |
| 3 | 05'35" | 00:18'04" |
| 4 | 06'15" | 00:24'19" |
| 5 | 05'40" | 00:29'59" |
| 6 | 08'27" | 00:38'26" |
| 7 | 06'10" | 00:44'36" |
| 8 | 05'39" | 00:50'15" |
| 9 | 05'37" | 00:55'52" |
| 10 | 05'54" | 01:01'46" |
| 11 | 06'32" | 01:08'18" |
| 12 | 05'49" | 01:14'07" |
| 12.6 | 05'41" | 01:17'38" |
展開計圈分析
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