11.1 km | 01:06:15 | 05:59/km日期: 2018-06-03 20:51 - 卡路里: 1052 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 06'15" / 05'49" / 05'52" / 05'56" / 05'47" / 05'58" / 06'01" / 05'54" / 05'56" / 05'55" / 06'10" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'42") | 1000 / 1000 |
2 | | 05'49" (+00'03") | 1000 / 2000 |
3 | | 05'52" (+00'06") | 1000 / 3000 |
4 | | 05'55" (+00'09") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 05'58" (+00'12") | 1000 / 6000 |
7 | | 06'00" (+00'14") | 1000 / 7000 |
8 | | 05'54" (+00'08") | 1000 / 8000 |
9 | | 05'55" (+00'09") | 1000 / 9000 |
10 | | 05'54" (+00'08") | 1000 / 10000 |
11 | | 06'10" (+00'24") | 1000 / 11000 |
12 | | 07'37" (+01'51") | 61 / 11061 |
6月累積里程 : 111.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'49" | 00:12'04" |
3 | 05'52" | 00:17'56" |
4 | 05'56" | 00:23'52" |
5 | 05'47" | 00:29'39" |
6 | 05'58" | 00:35'37" |
7 | 06'01" | 00:41'38" |
8 | 05'54" | 00:47'32" |
9 | 05'56" | 00:53'28" |
10 | 05'55" | 00:59'23" |
11 | 06'10" | 01:05'33" |
11.1 | 07'35" | 01:06'01" |