10.1 km | 00:49:17 | 04:53/km日期: 2018-06-09 06:23 - 平均心率: 148 - 卡路里: 535 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89%
Pace: 04'58" / 04'44" / 04'48" / 04'52" / 04'51" / 04'51" / 04'49" / 05'01" / 05'02" / 05'02" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'13") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'47" (+00'03") | 1000 / 3000 |
| 4 | | 04'51" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" (+00'07") | 1000 / 5000 |
| 6 | | 04'50" (+00'06") | 1000 / 6000 |
| 7 | | 04'48" (+00'04") | 1000 / 7000 |
| 8 | | 05'01" (+00'17") | 1000 / 8000 |
| 9 | | 05'01" (+00'17") | 1000 / 9000 |
| 10 | | 05'02" (+00'18") | 1000 / 10000 |
| 11 | | 04'28" | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 :
107.46 km 
Nike Air Zoom Odyssey 累積 :
2128.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'44" | 00:09'42" |
| 3 | 04'48" | 00:14'30" |
| 4 | 04'52" | 00:19'22" |
| 5 | 04'51" | 00:24'13" |
| 6 | 04'51" | 00:29'04" |
| 7 | 04'49" | 00:33'53" |
| 8 | 05'01" | 00:38'54" |
| 9 | 05'02" | 00:43'56" |
| 10 | 05'02" | 00:48'58" |
| 10.1 | 04'20" | 00:49'18" |
展開計圈分析
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